We last visited this topic two years ago, since then some things have changed, but we are still battling an Obesity Epidemic. This is turning out to be one hell of a battle… so we cannot quit! Although some, make that most of us will need to change our eating and exercise programs to win,
Category: Eating right/Portion Control
Mediterranean Diet Review
Mediterranean Diet plan is said to be heart healthy. What do you think? I think you may be right. We will be looking at the history and the food list in this Mediterranean Diet Review. Learning if this is a unhealthy or a healthy diet is what we will accomplish here today. Ready? Wiki-Mediterranean Diet
Vegan Diet Review
What is the Vegan Diet? Is the Vegan Diet healthy? Are there different Vegan diet plans? You may have some or all of these questions and we will answer. Very basically the Vegan is a very strict vegetarian. We will be going over the history, food and them some. Now for some Vegan Diet Wiki.
Reviews Diet Meal Delivery Plans
Replacement Meal Programs BistroMD Review Name of product: BistroMd diet meal delivery plans Website www.bistromd.com Price: Varies with plan purchased. Owners: Caroline J. Cederquist MD and Ed Cederquist CEO Keep your Diabetes Under Control With our Specialty Meals! Dr. Cederquist work in her practice working with patients that have been struggling with weight problems for
Ayurvedic Superfood Smoothies
SUPERFOOD SMOOTHIE RECIPES Here they are, your Superfood Smoothies, including Ayurvedic superfood smoothie recipes. But first you must promise to take care with these, as they are indeed addictive.!! STRAWBERRY 2 ½ cups of Frozen Strawberries. 1/4 Mulberry berries 2t Chia seeds 2t Maqui Berry Powder 1/2 t Camu Berry Powder 1/2 t Body Ayurvedic
Astronomical Obesity Epidemic
This is an Epidemic!!! I guess we did not see this coming, did we? Well, open your eyes and look around. I don’t consider it a pretty sight. There is a Obesity Epidemic! All of these obese people, different ages, appear to not care at all about themselves or their loved ones. Don’t get too upset
My Superfood Smoothies
MY SUPERFOOD SMOOTHIES Smoothies, do you like them? Superfood Smoothies? What is your favorite? I have several favorites, just can’t seem to narrow down to only one. Do you make them yourself or do you get them elsewhere? Not hard to do at home, you will need a high-speed blender and the ingredients of
My Lifestyle Change
WORKING FOR ME, WHY NOT YOU It all began in June of 2012, My Lifestyle Change. I had quit smoking, with the help of Vaping. Fearing that I would gain weight, as I had heard, many former smokers will. At that time, I weighed about 235 and did not want to get any further north